Wet Jerk Rub

Recipe Ingredients

4 cups	250g / 8.8oz	Pieces green onions - (1-inch)
1/4 cup	10g / 0.4oz	Fresh thyme leaves
2 tablespoons	30ml	Vegetable oil
1 tablespoon	15ml	Freshly ground pepper
1 tablespoon	15ml	Freshly ground coriander seeds
3 tablespoons	45ml	Grated peeled gingerroot
2 tablespoons	30ml	Fresh lime juice
2 teaspoons	10ml	Salt
2 teaspoons	10ml	Freshly ground allspice
1 teaspoon	5ml	Freshly ground nutmeg
1 teaspoon	5ml	Ground cinnamon
5		Garlic - peeled and halved
3		Bay leaves
1		Fresh scotch bonnet or habanero peppers - (1 to 2)
		Halved and seeded

Recipe Instructions

Place all ingredients in a food processor, and process until a thick paste forms, scraping the sides of the bowl once. Yield: 1-1/2 cups (serving size: 1 tablespoon).

Per serving: 20 Calories; 1g Fat (50% calories from fat); 0g Protein; 2g Carbohydrate; 0mg Cholesterol; 181mg Sodium

Source:
Cooking Light, Sept 1994, page 91

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