Broiled Filet Of Shad Recipe - Cooking Index
3/4 lb | 340g / 11oz | Shad fillet - (up to 1) |
Salt and freshly ground black pepper |
Preheat the broiler. Place the shad, skin side down on a rack in a baking pan and season with salt and pepper.
Broil the shad, about 6 inches away from the heat source until the top is lightly browned and fish is cooked through, about 8 to 10 minutes, depending upon how thick it is. (You do not turn it)
When done, set on a bed of tomato garnish and serve with buttered spinach or other greens.
Source:
COOKING MONDAY TO FRIDAY SHOW#MF6655
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