Broiled Or Grilled Fish with Black-Bean Salsa Recipe - Cooking Index
Broiled Or Grilled Fish with Black-Bean Salsa Recipe - Cooking Index
| 1 | Black beans | |
| 2 | Oranges; peeled - chopped | |
| 1 | Tomato; seeded - chopped | |
| 1/2 cup | 8g / 0.3oz | Cilantro; fresh - chopped |
| 1 | Jalapeno pepper; lg - minced | |
| 1 1/2 tablespoons | 22ml | Lime juice - fresh |
| 1 tablespoon | 15ml | Olive oil |
| 1 | Avocado; peeled - chopped | |
| 4 | Red snapper fillets | |
| Olive oil | ||
| Lime juice - fresh | ||
| Cilantro - chopped |
Combine first 7 ingredients in medium bowl (jalapeno should be seeded, but not deveined).
Black Beans should be drained and rinsed). Season salsa to taste with salt and pepper. (can be prepared 1 day ahead. cover and refrigerate.)
Mix chopped avocado into salsa. cover and refrigerate Preheat broiler (if used).
Brush fish with oil; sprinkle with fresh lime juice, salt and pepper. Broil or grill until just cooked through (about 9 minutes per inch of thickness if broiling).
Transfer fish to plates. Sprinkle with chopped fresh cilantro. serve fish with salsa.
Source:
Cooking Light, Jul/Aug 1994, page 95
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