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Fish In Moroccan Charmoula Sauce

Type: Fish
Serves: 8 people

Recipe Ingredients

3 lbs 1362g / 48ozFirm fish fillets
4   Potatoes - roasted and
2   Green peppers - sliced and
2   Tomatoes - sliced
  Salt and fresh ground black
  Pepper - to taste
1   Lemon
  Charmoula sauce-----
1/2 cup 8g / 0.3ozChopped cilantro
1/2 cup 73g / 2.6ozChopped parsley
5   Garlic - finely
5 tablespoons 75mlLemon juice
1 1/2 teaspoons 7.5mlSalt
1 teaspoon 5mlPaprika
1/3 teaspoon 1.7mlGround cumin
  Cayenne pepper - to taste
1/2 cup 118mlOlive oil - or more

Recipe Instructions

1. Preheat oven to 425F Prepare Charmoula Sauce. In a 9- by 13-inch baking pan, lay roasted potatoes slices, sauteed green peppers, and sliced tomatoes. Arrange fish fillets on top of the vegetables. Season with salt and pepper and top with Charmoula Sauce. Add a squeeze of lemon.

2. Bake until fish is done (10 to 15 minutes, depending on size of fish).

Charmoula Sauce: Combine cilantro, parsley, garlic, lemon juice, salt, paprika, cumin, and cayenne. Add enough olive oil to make a thick sauce.

Recipe By: the California Culinary Academy

Steven McGeady


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