Flounder With Vegetables And Gingered Sauce

Recipe Ingredients

2 tablespoons	30ml	Corn oil -or-
		Blend canola and corn oil
2		Carrots - cut into thin (medium)
		Strips
1		Onion - chopped (medium)
1		Garlic - minced
1/4 lb	113g / 4oz	Snow peas
1 teaspoon	5ml	Minced fresh ginger or
1/4 teaspoon	1.3ml	Ground ginger
1/2 teaspoon	2.5ml	Salt
1/4 cup	59ml	Dry white wine
4		Flounder fillets - (4 oz each)

Recipe Instructions

1. In large skillet heat oil over medium heat. Add carrots, onion and garlic; stirring frequently, cook 4 minutes. Add snow peas, ginger and salt; cook, stirring, 2 minutes. Remove vegetables from skillet; keep warm.

2. Stir wine into skillet; bring to a boil. Fold fillets in half crosswise; arrange in skillet. Reduce heat; cover and simmer 5 minutes or until fish is firm.

3. Transfer fillets to serving platter; top with vegetables and pan juices.

Makes 4 servings.

Recipe By: Woman's Day Recipe

Source:
Patricia Hausman and Judith Benn Hurley

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