Gumbo Recipe - Cooking Index
Gumbo Recipe - Cooking Index
| 3 lbs | 1362g / 48oz | Okra - cut up |
| 1 | Garlic - minced | |
| 1 | Tomato paste | |
| 1 | Water | |
| 2 lbs | 908g / 32oz | Shrimp - peeled |
| 1 | Stewed tomatoes | |
| Hot red pepper and cayenne to taste | ||
| 1 | Onion - chopped | |
| 1 | Bay leaf | |
| 2 tablespoons | 30ml | Flour |
| 4 | Crabs |
Combine okra, garlic, tomato paste, stewed tomatoes, onion, bay leaf and water.
Cook slowly until done.
Brown flour, add enough water to make a roux. Add roux, shrimp, crabs and season to taste.
Cook slowly until done.
Source:
LHJ
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