Lobster-Broccoli Salad With Lemon Mayonnaise Recipe - Cooking Index
| 6 cups | 876g / 30oz | Small fresh broccoli florets - (1 pound) |
| 2/3 cup | 157ml | Julienne-cut red bell pepper |
| 1/2 lb | 227g / 8oz | Cooked lobster meat |
| Cut into bite-sized pieces | ||
| (2 1-1/4 pound Maine lobsters) | ||
| 1/2 cup | 118ml | Plain nonfat yogurt |
| 1/4 cup | 59ml | Reduced-fat mayonnaise |
| 2 tablespoons | 30ml | Fresh lemon juice |
| 1/2 teaspoon | 2.5ml | Sugar |
| 1/2 teaspoon | 2.5ml | Grated lemon rind |
| 1/4 teaspoon | 1.3ml | Salt |
| 1/4 teaspoon | 1.3ml | Minced fresh dillweed |
| 1/4 teaspoon | 1.3ml | Coarsely ground pepper |
| 8 | Boston lettuce leaves | |
| Fresh dillweed sprigs - (optional) |
Steam the broccoli florets, covered, 4 minutes or until crisp-tender, and drain. Rinse under cold running water; drain. Combine the broccoli, bell pepper, and lobster in a large bowl; toss well.
Combine the yogurt and next 7 ingredients in a bowl, and stir well. Add to broccoli mixture, and toss well.
Source:
Cooking Light, Jan/Feb 1995, page 67
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