Microwave Salmon Stuffed Potatoes

Recipe Ingredients

7 1/2 oz	213g	Canned Alaska salmon
4		Baking potatoes - (about 7 oz. Each)
1 cup	146g / 5.1oz	Monterey Jack cheese - (shredded)
1/4 cup	59ml	Milk
1		Egg - beaten
2 tablespoons	30ml	Margarine
2 tablespoons	30ml	Minced onions
2 tablespoons	30ml	Diced green chiles
1/8 teaspoon	0.6ml	Black pepper

Recipe Instructions

Drain and flake salmon. Set aside. Pierce potato skins several times with a fork. Place in microwave oven. Cook on HI power, 20 minutes, or until tender, turning halfway through. Cut a slice off top of each potato. Scoop out inside, leaving 1/4-inch shell; set aside.

Blend potato pulp with 1/2 cup cheese, flaked salmon and remaining ingredients. Spoon mixture into potato shells. Microwave on HI power, 4 F 5 minutes, or until heated through. Sprinkle with remaining cheese and microwave on HI power, 45 seconds, or until cheese is melted.

Source:
Light and Lively Recipes Reprinted by permission of Alaska Seafood Marketing Institute

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