Salmon Poached With Tomatoes And Swiss Chard Recipe - Cooking Index
| 1 1/2 lbs | 681g / 24oz | Salmon fillet - skinless |
| Salt | ||
| Ground pepper | ||
| 12 oz | 340g | Swiss chard |
| 4 tablespoons | 60ml | Olive oil |
| 1 tablespoon | 15ml | Onion - thinly sliced (large) |
| 1 | Ginger - slivered | |
| 8 | Canned plum tomatoes - chopped | |
| 1/2 cup | 118ml | Thick coconut milk |
| 2 cups | 474ml | Water |
Cut salmon fillet crossways into 6 pieces. Pull out bones. Season with salt and pepper; allow to stand for 20 minutes. Cut green leafy part from central stems of Swiss chard. Cut green into 1/4" strips. Cut stems into 1/8" strips.
Heat oil in a very large frying pan over medium heat. Add onion, ginger and chard stems. Saute for 5 minutes. Add tomatoes and continue to saute for another 4-5 minutes.
Add coconut milk and water, plus salt and pepper to taste. Simmer over low heat 1 minute. Add chard leaves. Add fish in single layer on sauce.
Spoon some sauce over fish. Cover and simmer 5 minutes or until fish is cooked through. Serve fish with sauce and vegetables.
Source:
Medford Mail Tribune, 3 May 1994
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