San Francisco Cioppino

Recipe Ingredients

1		Onion - chopped (large)
1		Green bell pepper - chopped
2		Garlic cloves - minced
2 tablespoons	30ml	Vegetable oil
1 1/2 lbs	681g / 24oz	Tomatoes - chopped
1/2 cup	118ml	Dry white wine
1/2 cup	118ml	Bottled clam juice
1 1/2 teaspoons	7.5ml	Dried Italian herbs - crushed
1		Bay leaf
1/2 lb	227g / 8oz	Firm white fish fillets --cut into 1-inch chunks
1/2 lb	227g / 8oz	Medium-size shrimp - - peeled and deveined
1/4 lb	113g / 4oz	Bay scallops
1		Dungeness crab - (optional), cooked, cleaned and cracked
3 tablespoons	45ml	Kikkoman lite soy sauce
1/3 cup	48g / 1.7oz	Chopped parsley

Recipe Instructions

Saute first 3 ingredients in hot oil in Dutch oven or large saucepan until soft.

Stir in next 5 ingredients; cover and simmer 20 minutes. Add white fish, shrimp and scallops; cook until fish and scallops are opaque and shrimp are pink, about 2 minutes.

Add crab; cook 1 to 2 minutes, or until heated through.

Stir in lite soy sauce and parsley. Serve immediately.

Source:
An American Cooking Tour Featuring Kikkoman Low-Salt Sauces

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