Seafood A La Mediterranean Recipe - Cooking Index
| 18 tablespoons | 270ml | Shrimp (large) |
| 18 | Cherrystone clams | |
| 18 | Mussels | |
| 6 | Lobster tails - (4-oz.) | |
| 3/4 cup | 177ml | Light olive oil |
| 2 | Onions - finely chopped | |
| 3 | Garlic - finely minced | |
| 2 cups | 474ml | White wine |
| 3 cups | 187g / 6.6oz | Plum tomatoes - drained |
| 2 | Bay leaves | |
| 1/2 teaspoon | 2.5ml | Dried oregano |
| 2 tablespoons | 30ml | Chopped Italian parsley |
| Salt and freshly ground | ||
| Pepper | ||
| 2 tablespoons | 30ml | Chopped curly parsley |
May serve over rice pilaf.
1. To prepare shellfish, de-vein shrimp, leaving shell intact. Scrub mussels and clams well, discarding opened ones. Cut tailfins from lobster tails and leave meat in shell. Cut into 1-inch pieces.
2. Heat the olive oil in a large skillet. Add chopped onion and cook over low heat for 2 minutes. Add garlic and continue to cook for another minute. Do not brown.
3. Add lobster tails and shrimp. Cook for 2 minutes. Add the wine, tomatoes, bay leaves, oregano, Italian parsley, salt and pepper. Increase heat and cook briskly for 6 more minutes. Add the clams and mussels, cover, and continue to cook briskly for 12-15 minutes, or until the clams and mussels are open. Discard any unopened clams or mussels.
4. Remove bay leaves. Transfer stew to a heated serving dish. Sprinkle with chopped curly parsley and serve with crusty bread and a crisp salad.
Source:
Mark Rosenstein
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