Thai Scallops With Green Beans Recipe - Cooking Index
| 1/2 lb | 227g / 8oz | Scallops - (or use thinly sliced beef, pork or |
| Defatted chicken broth | ||
| 1 teaspoon | 5ml | Red curry pasta to 1 tablespoon |
| 2 | Garlic cloves - minced | |
| 1 cup | 160g / 5.6oz | Steamed green beans |
| 1/2 | Onion - julienne | |
| 3 | Kaffir lime leaves or zest of one lime | |
| 1 teaspoon | 5ml | Sugar |
| 1 | Evaporated skim milk | |
| 1 teaspoon | 5ml | Coconut extract |
| 1 | Red bell pepper - julienne | |
| 1 teaspoon | 5ml | Corn starch - mixed with 2 teaspoons water |
| 10 | Basil leaves - chopped | |
| 1 tablespoon | 15ml | Fish sauce |
| Chopped red chili peppers - to taste |
Rinse the scallops. In a large nonstick skillet, heat curry paste and garlic on high until the paste bubbles.
Add green beans, onions, lime leaves, sugar, milk and coconut extract.
Stir well and cook about 5 minutes.
Add the scallops, red pepper and cornstarch and cook 5 minutes longer or until scallops are cooked and the sauce has thickened.
Stir in the basil leaves, fish sauce and chili peppers.
Served with steamed rice.
Source:
RECIPE FOR HEALTH SHOW #RHE307
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