Poultry Sausage

Recipe Ingredients

1/2 lb	227g / 8oz	Ground chicken or turkey breast
1/8 teaspoon	0.6ml	Ground sage
1/8 teaspoon	0.6ml	Fennel seed
1/4 teaspoon	1.3ml	Crushed red pepper flakes
		Freshly ground pepper
		Nonstick cooking spray
		Salt

Recipe Instructions

In medium bowl, combine ground chicken, sage, fennel, red pepper flakes and pepper. Knead very briefly (excessive kneading makes poultry tough). Shape into 4 patties.

Spray small skillet with nonstick cooking spray. Add patties; cook until well browned outside and cooked through inside, 3 to 5 minutes a side. Remove from skillet; season with salt.

Yield: 2 servings.

Source:
St. Louis Post-Dispatch - 01-04-1999 - By Bev Bennett

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