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Baked Pork Chops With Potatoes And Vegetables

Type: Pork
Courses: Main Course
Serves: 4 people

Recipe Ingredients

2 tablespoons 30mlBaking potatoes - scrubbed, and (large) thinly sliced
2 cups 474mlSliced mushrooms
2   Onions - thinly sliced
1/4 cup 23g / 0.8ozMinced basil
1/2 teaspoon 2.5mlSalt
1/4 teaspoon 1.3mlFreshly-ground black pepper
4   Boneless pork loin cutlets - (4 oz ea)
1 can  No-salt-added stewed tomatoes (14 1/2 oz)

Recipe Instructions

Preheat the oven to 325 degrees. Spray a 1- by 9-inch baking dish with nonstick cooking spray. Place the potatoes, mushrooms, onions, basil, salt and pepper in the dish; toss to combine. Place the pork cutlets over the vegetable mixture; pour the tomatoes over all. Bake, covered, until the pork and potatoes are fork tender, about 1 1/2 hours.

Dietary Information:

Per Serving: 330 Calories, 7 g Total Fat, 2 g Saturated Fat, 67 mg Cholesterol, 368 mg Sodium, 38 g Total Carbohydrate, 7 g Dietary Fiber, 30 g Protein, 116 mg Calcium. Serving Provides: 1 Bread, 1 Fruit/Vegetable, 3 Protein/Milk.

""Simply the Best: 250 Prizewinning Family Recipes" by Weight Watchers"


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