Greek Cinnamon Chicken

Recipe Ingredients

1 tablespoon	15ml	Olive oil
2		Onions - chopped
4		Garlic cloves - minced
6		Skinless chicken thighs - (4 oz ea)
1		No-salt-added diced tomatoes - (14 1/2 oz)
1/4 cup	59ml	Dry white wine
2		Bay leaves
1		Cinnamon stick
1/2 teaspoon	2.5ml	Ground cinnamon
1/2 teaspoon	2.5ml	Coarsely-ground black pepper
1/4 teaspoon	1.3ml	Salt
6 cups	1422ml	Hot cooked couscous

Recipe Instructions

In a large nonstick skillet, heat the oil. Add the onions and garlic; cook, stirring as needed, until softened, about 5 minutes.

Add the chicken, tomatoes, wine, bay leaves, cinnamon stick, ground cinnamon, pepper and salt; bring to a boil. Reduce the heat and simmer, covered, stirring as needed, until the chicken is cooked through, about 30 minutes. Discard the bay leaves and cinnamon stick.

Serve the couscous, topped with the chicken and sauce.

This recipe yields 6 servings.

Per Serving: 392 Calories, 7 g Total Fat, 2 g Saturated Fat, 94 mg Cholesterol, 207 mg Sodium, 48 g Total Carbohydrate, 3 g Dietary Fiber, 30 g Protein, 62 mg Calcium.

Serving Provides: 2 Breads, 1 Fruit/Vegetable, 3 Protein/Milk, 1 Fat.

Points Per Serving: 8.

Source:
Simply the Best: 250 Prizewinning Family Recipes by Weight Watchers

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