Sea Bass Veracruzana Recipe - Cooking Index
| 1 1/2 lbs | 681g / 24oz | Skinless, boneless sea bass - cut in 4 portions |
| (or use other firm-fleshed fresh fish) | ||
| Salt - to taste | ||
| Freshly-ground black pepper - to taste | ||
| 3 tablespoons | 45ml | Olive oil, or butter |
| 1 tablespoon | 15ml | Yellow onion - peeled, sliced thin (small) |
| 2 | Garlic cloves - peeled and minced | |
| 2 | Jalapenos - stemmed, and sliced 1/4" disks | |
| 1 | Lime - cut into 1/8ths | |
| 1 | Tomato - cored, seeded, cut in strips | |
| 1/2 cup | 118ml | Spanish green olives (picholines) - pitted and sliced |
| 1/2 | Fresh oregano leaves - roughly chopped | |
| 1/2 cup | 118ml | White wine |
| 3/4 cup | 177ml | Fish stock or clam juice |
Season the fish filets with salt and pepper. Heat one very large or two medium-sized saute pans over medium-high heat for a minute, then add the butter. When the butter is sizzling, add the filets flesh side down and turn the heat to very high. Sear the filets until golden-brown and flip to sear the other side. Remove filets from pan and reserve on a rack over a plate to catch juices.
Return the pan (or pans) to the heat, add the onions and cook, stirring often, over high heat for 2 to 3 minutes. Add the garlic, jalapeno slices, lime wedges, tomatoes, oregano and olives and saute briskly for 1 minute more. Add the white wine and reduce to half. Add the fish stock and bring to a boil, reduce to a simmer and return fish filets, along with their juices, to the pan. Finish cooking, covered, about 1 to 3 minutes depending upon the thickness of filets.
Taste broth and adjust seasoning, then serve immediately in soup plates with a generous puddle of broth and garnish of vegetables on top.
This recipe yields 4 servings.
Source:
TOO HOT TAMALES with Susan Feniger and Mary Sue Milliken - From the TV FOOD NETWORK - (Show # TH-6166 broadcast 02-10-1997) - Downloaded from their Web-Site - http://www.foodtv.com
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