Cooking Index - Cooking Recipes & IdeasMashed Winter Squash Recipe - Cooking Index

Mashed Winter Squash

Type: Vegetables
Courses: Side dish
Serves: 4 people

Recipe Ingredients

1 3/4 lbs 794g / 28ozWinter squash
1/2 teaspoon 2.5mlVegetable oil
1 1/2 tablespoons 22mlMargarine; cut into pieces
  Ground cinnamon for garnish - (optional)

Recipe Instructions

Preheat oven to 350Cut each squash into lengthwise quarter; scoop out seeds and discard. Score yellow meaty part of each quarter with a knife. Brush bottom of a shallow baking pan with the vegetable oil. Place squash pieces in pan with remove skin from squash and put squash pulp into a bowl; beat until fluffy; add margarine and beat it in well. If desired, garnish with sprinkle of cinnamon.

The Art of Cooking for the Daibetic by Mary Abbott Hess, R.D.,M.S and Katharine Middleton


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