Cooking Index - Cooking Recipes & IdeasBanana Cornmeal Pancakes Recipe - Cooking Index

Banana Cornmeal Pancakes

Courses: Breakfast, Dessert
Serves: 24 people

Recipe Ingredients

1 cup 62g / 2.2ozCornmeal
1 cup 62g / 2.2ozFlour
1/2 teaspoon 2.5mlCinnamon
1 1/2 teaspoons 7.5mlBaking soda
3 tablespoons 45mlBrown sugar
1 pinch  Salt
1 cup 237mlPlain yogurt
1 teaspoon 5mlVanilla extract
3/4 cup 177mlMilk
1   Ripe banana - quartered lengthwise and thinly sliced
2 tablespoons 30mlUnsalted butter - melted
3   Egg whites
  Vegetable oil - for skillet
  Garnish
  Unsalted butter - softened
  Maple syrup

Recipe Instructions

Heat a cast iron pan over low heat to warm up for 5 minutes. In a large bowl combine the cornmeal and flour. Stir the cinnamon, baking soda and brown sugar together and place in the bowl. Add a pinch of salt. In another bowl combine the yogurt, vanilla and milk. Using a wooden spoon, stir the mixture into the dry ingredients. Lightly fold in the bananas and melted butter. Beat the egg whites until soft peaks form. Gently fold in the egg whites.

Add 1 teaspoon of oil to the skillet and add 1 tablespoon of batter to the pan, spreading the batter to form even 2-inch pancakes. Cook until bubbles cover the surface, flip and cook until golden underneath, about 30 to 40 seconds. Continue with the remaining batter. Serve immediately with butter and syrup.

Source:
ESSENCE OF EMERIL with Emeril Lagasse - From the TV FOOD NETWORK - (Show # EE-2246 broadcast 08-09-1996) - Downloaded from their Web-Site - http://www.foodtv.com

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

Click a star to rate this recipe.