Spicy Vegetable Dip

Recipe Ingredients

1		Car plain low-fat yogurt
1/4 cup	59ml	Chili sauce
1 tablespoon	15ml	Prepared horseradish
1 teaspoon	5ml	Grated lemon rind
1 teaspoon	5ml	Salt
2 tablespoons	30ml	Minced celery
1 tablespoon	15ml	Minced green pepper
1 tablespoon	15ml	Minced green onion

Recipe Instructions

Combine all ingredients, mix well. Chill thoroughly.

Serve as a dip for celery sticks, green onions, green pepper, cauliflower and other crisp raw vegetables.

Makes 1 1/3 cups.

Source:
Am. Diabetes Assoc, Family Cookbook Vol 1, 1987

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