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Applesauce Cinnamon Muffins Recipe - Cooking Index

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Applesauce Cinnamon Muffins

Type: Fruit
Courses: Dessert
Serves: 12 people
Cooking Time: 20 minutes

Recipe Ingredients

1 1/4 cups 50g / 1.8ozOat bran cereal - uncooked
1 cup 62g / 2.2ozWhole wheat flour
2 teaspoons 10mlGround cinnamon
1 teaspoon 5mlBaking powder
3/4 teaspoon 3.8mlBaking soda
1/2 teaspoon 2.5mlSalt
3/4 cup 177mlUnsweetened applesauce
1/2 cup 118mlHoney
1/2 cup 118mlVegetable oil
1   Egg
1 teaspoon 5mlPure vanilla extract
1/4 cup 59mlWalnuts

Recipe Instructions

Preheat oven to 375.

Coat 12 medium-size cups with vegetables oil or line with paper baking cups. In medium bowl combine Oat Bran cereal, flour, cinnamon, baking powder, soda, and salt.

In large bowl combine applesauce, honey, oil, egg, and vanilla. Stir in dry ingredients; mix well. Stir in nuts. Fill prepared muffin cup almost full.  Bake 15-20 minutes or until golden brown. Serve warm.

The Are of Cooking for the Diabetic by Mary Abbott Hess, R.D., M.S. and Katharine Middleton


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