 Low-Fat Rice Pudding Recipe - Cooking Index
Low-Fat Rice Pudding Recipe - Cooking Index
| 2 | Egg whites | |
| 1 | Egg | |
| 2 cups | 320g / 11oz | Cooked rice | 
| 1/2 cup | 99g / 3.5oz | Sugar | 
| 1/2 cup | 80g / 2.8oz | Raisins | 
| 2 cups | 474ml | Skim milk | 
| 1/2 teaspoon | 2.5ml | Vanilla | 
| 1/4 teaspoon | 1.3ml | Ground cardamom | 
| 1/4 teaspoon | 1.3ml | Ground cinnamon | 
Heat oven to 325F.
Beat egg whites and egg in ungreased 1 1/2 qt casserole.
Stir in remaining ingredients.
Sprinkle with cinnamon to taste.
Bake uncovered 50-60 minutes, stirring after 30 minutes, until knife inserted halfway between center and edge comes out clean.
Serve warm or cold.
Immediately refrigerate any remaining pudding.
Source: 
Betty Crocker Low-Fat, Low-Cholesterol Cookbook
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