Vanilla-Fruit Compote Recipe - Cooking Index
| 1/4 lb | 113g / 4oz | Bite-size pitted prunes - (24) |
| 8 oz | 227g | Dried peaches - (1 package) |
| 6 oz | 170g | Sliced dried apples - (1 package) |
| 6 oz | 170g | Dried apricots - (1 package) |
| 4 oz | 113g | Lemon - (1) |
| Thinly sliced and seeded | ||
| Vegetable cooking spray | ||
| 1 | Vanilla bean - (2-inch) | |
| Split lengthwise or | ||
| 1 teaspoon | 5ml | Vanilla extract |
| 2 cups | 474ml | Apple juice |
| 1 cup | 237ml | Water |
| 1/2 cup | 80g / 2.8oz | Firmly packed dark brown sugar |
Combine the first 5 ingredients in a 2-quart casserole coated with cooking spray.
Scrape seeds from vanilla bean. Add seeds and bean or extract to dried fruit; toss gently, and set aside.
Combine the apple juice, water, and sugar in a medium saucepan, and stir well. Bring to a boil, and cook for 30 seconds. Pour over dried fruit mixture. Cover with casserole lid, and chill for 8 hours.
Bake, covered, at 375F for 30 minutes, stirring after 15 minutes. Discard vanilla bean.
Yield: 8 servings (serving size: 3/4 cup).
Source:
Cooking Light, April 1995, page 96
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