Cooking Index - Cooking Recipes & IdeasAlfredo Sauce Over Fettuccine Recipe - Cooking Index

Alfredo Sauce Over Fettuccine

Cuisine: Italian
Type: Low Fat, Pasta
Courses: Sauces
Serves: 6 people

Recipe Ingredients

12 oz 340gFettuccine - uncooked or 16 ozs fresh ff
  Dry white wine
3   Garlic cloves - minced (large)
1/4 cup 59mlRed bell pepper - finely chopped
1/4 cup 15g / 0.5ozGreen onions - sliced
1/4 cup 59mlParsley - fresh, chop, or 1 tb dry
1 tablespoon 15mlFlour
12 oz 340gEvaporated skim milk
1/2 teaspoon 2.5mlBasil leaves
1/4 teaspoon 1.3mlOregano leaves
1/4 cup 59mlNutritional yeast - parmesan

Recipe Instructions

Cook fettuccine to desired doneness as directed on the package.  Drain; keep warm. Meanwhile, sauteegarlic in wine; cook for 1 minute.  Add bell pepper, onions, parsley and flour; cook and stir for 1 minute.

Gradually stir in milk until blended. Bring to a boil, stirring constantly. Cook for 3 to 5 minutes, or until sauce boils and thickens, stirring frequently.

Remove from heat; stir in basil and oregano. Add cooked fettuccini; toss gently to coat. Sprinkle with nutritional yeast.

Strings Restaurant; Recipe by: Fast and Healthy, Sep/Oct 1994


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