Cooking Index - Cooking Recipes & IdeasAsian-Style Pork Stir-Fry Recipe - Cooking Index

Asian-Style Pork Stir-Fry

Type: Pork
Courses: Main Course
Serves: 4 people

Recipe Ingredients

2 tablespoons 30mlSoy sauce
2 tablespoons 30mlHoney
1 tablespoon 15mlMinced peeled ginger
1/4 teaspoon 1.3mlDried crushed red pepper
1   Pork tenderloin - (12 oz) - fat trimmed, halved lengthwise
1 lb 454g / 16ozGreen beans - trimmed
1/3 cup 78mlOrange juice
1 teaspoon 5mlRice vinegar
1 teaspoon 5mlCornstarch
2 teaspoons 10mlPeanut oil
1 teaspoon 5mlGrated orange peel
1   Garlic clove - minced
  Salt - to taste
  Freshly-ground black pepper - to taste

Recipe Instructions

Mix first 4 ingredients in 13- by 9- by 2-inch glass baking dish. Add pork tenderloin halves and turn to coat. Cover and let stand at room temperature 1 hour or refrigerate up to 4 hours. Cook beans in large pot of boiling salted water until just crisp-tender. Drain.

Heat large nonstick skillet over medium heat. Add pork, reserving marinade in dish. Cook until pork is deep brown and thermometer inserted into center of pork registers 155 degrees, turning often, about 9 minutes. Transfer pork to platter; let stand 10 minutes. Cut pork into 1/3-inch-thick slices. Wipe skillet clean.

Whisk orange juice, vinegar, cornstarch and reserved marinade in small bowl. Heat oil in same skillet over high heat. Add green beans and saute until beginning to brown, about 2 minutes. Add orange peel, garlic, pork slices and orange juice mixture. Stir until sauce boils, thickens slightly and coats bean-pork mixture, about 1 minute. Season with salt and pepper. Transfer to bowl and serve.

Dietary Information:

Per serving: calories, 203; total fat, 5 g; saturated fat, 1 g; cholesterol, 50 mg.

"Bon Appetit, June 1999"


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