Blueberry Smoothie

Recipe Ingredients

1		Fresh blueberries
		= (or 2 cups [10 oz] frozen blueberries,
		Slightly thawed)
1 cup	237ml	Pineapple, orange, strawberry juice blend
		= (or pineapple-orange juice)
1		Container lowfat vanilla yogurt - (8 oz)
2 teaspoons	10ml	Sugar

Recipe Instructions

In a container of an electric blender combine blueberries, juice, yogurt and sugar. Blend until smooth, about 1 minute.

Serve immediately in tall glasses. Garnish with blueberry skewers spiraled with thin strips of orange peel, if desired.

This recipe yields 1 serving.

Source:
North American Blueberry Council at http://www.blueberry.org

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