Dilled Peas

Recipe Ingredients

1 cup	237ml	Frozen tiny peas - thawed, rinsed,
		And drained
1/4 cup	27g / 1oz	Diced celery
1 tablespoon	15ml	Sweet red onion
1 tablespoon	15ml	Lite mayonnaise
1/4 teaspoon	1.3ml	Worcestershire sauce
1 tablespoon	15ml	Low-fat sour cream
1/4 teaspoon	1.3ml	Dill
2 teaspoons	10ml	Sugar

Recipe Instructions

Combine all the ingredients and refrigerate for two hours before serving.

This recipe yields 2 servings. Serving size: 1/2 recipe.

Exchanges Per Serving: 1 Starch.

Nutrition Facts: Calories 94; Calories from Fat 2; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 156mg; Carbohydrate 19g; Dietary Fiber 5g; Sugars 10g; Protein 5g.

Source:
American Diabetes Association at http://www.diabetes.org

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.