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Orange Jubilee

Serves: 6 people

Recipe Ingredients

1   Small can frozen orange juice concentrate
2 1/4 cups 533mlSkim milk
1/2 teaspoon 2.5mlVanilla
1 3/4 teaspoons 8.8mlEqual Measure
  = (or 6 packets Equal sweetener
  Or 1/4 cup Equal Spoonful)
8   Ice cubes
  Ground nutmeg or cinnamon - (optional)

Recipe Instructions

Process orange juice concentrate, milk, vanilla, and Equal in food processor or blender until smooth; add ice cubes and process again until smooth.

Serve in small glasses; sprinkle with nutmeg or cinnamon, if desired.

This recipe yields 6 servings. Serving size: 4 ounces (1/2 cup).

Exchanges Per Serving: 1 Fruit, 1/2 Skim Milk.

Nutrition Facts: Calories 93; Calories from Fat 2; Total Fat 0g; Saturated Fat 0g; Cholesterol 2mg; Sodium 48mg; Carbohydrate 19g; Dietary Fiber 0g; Sugars 18g; Protein 4g.

American Diabetes Association at


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