Red Beet Salad Recipe - Cooking Index
Red Beet Salad Recipe - Cooking Index
| 1 | Beets - (16 oz) - julienned, with | |
| Their juice reserved | ||
| 1/4 teaspoon | 1.3ml | Caraway seeds |
| 1 teaspoon | 5ml | Red (mild) or white (strong) horseradish |
| 2 tablespoons | 30ml | White vinegar |
| 1/2 teaspoon | 2.5ml | Sugar |
Combine all ingredients, mix lightly, cover, and chill for 2 hours. Drain off the liquid before serving.
Exchanges Per Serving: 1 Vegetable.
This recipe yields 5 servings. Serving size: 1/2 cup.
Nutrition Facts: Calories 28; Calories from Fat 1; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 234mg; Carbohydrate 7g; Dietary Fiber 1g; Sugars 4g; Protein 1g.
Source:
American Diabetes Association at http://www.diabetes.org
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