Peachy Skewers Recipe - Cooking Index
Peachy Skewers Recipe - Cooking Index
| 6 cups | 1422ml | Fresh peaches - halved (small) |
| 2 tablespoons | 30ml | Lemon juice |
| 1 tablespoon | 15ml | Finely-minced ginger |
| 2 tablespoons | 30ml | Amaretto liqueur - (optional) |
| 2 tablespoons | 30ml | Low-calorie margarine - melted |
In a bowl, marinate the peaches in the lemon juice, ginger and Amaretto (if using) for 10 minutes.
Prepare the grill with an oiled rack set 6 inches above the heat, and bring the temperature to medium.
Place the peaches cut-side down on the grill and brush with the margarine. Grill on each side for about 4 minutes until soft, brushing with margarine as you grill. Peaches should be glazed and browned.
This recipe yields 6 servings. Serving size: 1 small peach.
Exchanges Per Serving: 1 Fruit.
Nutrition Facts: Calories 63; Calories from Fat 18; Total Fat 2g; Saturated Fat 0g; Cholesterol 0mg; Sodium 31mg; Carbohydrates 12g; Dietary Fiber 2g; Sugars 10g; Protein 1g.
Source:
Diabetes Forcast - Aug, 2002 at - http://www.diabetes.org/main/community/forecast/default.jsp
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