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Baked Salmon With Horseradish Mayonnaise

Salmon's distinctive flavor is complemented by the pungent spiciness of the horseradish mayonnaise. It's a simple way to prepare fish and makes any weeknight dinner extra special.

Type: Fish
Courses: Main Course
Serves: 4 people

Recipe Ingredients

1   Salmon fillet - (1 lb total) - cut 4 pieces
2 tablespoons 30mlFinely-chopped shallots
1/4 cup 59mlDry white wine or vermouth
  Horseradish Mayonnaise
2 tablespoons 30mlLight mayonnaise
2 tablespoons 30mlLight sour cream
2 teaspoons 10mlFresh lemon juice
2 teaspoons 10mlFreshly-grated horseradish - (to 3) = (or prepared horseradish, drained)
2 teaspoons 10mlDrained capers - (optional)

Recipe Instructions

Preheat the oven to 450 degrees. Prepare a shallow roasting pan or baking dish with nonstick pan spray. Place the salmon fillets, skin-side down, in the pan. Sprinkle the shallots over the slices; pour wine evenly over all. Bake 6 to 8 minutes, or until the fish is opaque.While the fish is cooking, combine the mayonnaise, sour cream, lemon juice, horseradish, and capers, if desired, in a small bowl; mix well.

Transfer the salmon and shallots to warm serving plates with a slotted spatula. Top each serving with a heaping tablespoon of horseradish mayonnaise. Garnish with capers, if desired. This recipe yields 4 servings. Serving size: About 3 1/2 ounces salmon plus 1 heaping tablespoon mayonaise.

Dietary Information:

Exchanges Per Serving: 4 Lean Meat. Nutrition Facts: Calories 231; Calories from Fat 113; Fat 13g; Saturated Fat 2g; Cholesterol 82mg; Sodium 121mg; Carbohydrates 2g; Dietary Fiber 0g; Sugars 1g; Protein 25g.

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