Arugula And Watercress Salad

Recipe Ingredients

		Dressing
2 tablespoons	30ml	Olive oil
3 tablespoons	45ml	Sherry vinegar
1 tablespoon	15ml	Dijon mustard
1 tablespoon	15ml	Orange juice
2 teaspoons	10ml	Grated orange peel
		Salt - to taste
		Freshly-ground black pepper - to taste
		Salad
4 cups	948ml	Arugula - washed, torn
2 cups	474ml	Watercress - washed, torn
1		Red onion - sliced thin rings
1/2 cup	31g / 1.1oz	Halved cherry tomatoes
		Garnish
2 tablespoons	30ml	Toasted sesame seeds

Recipe Instructions

Combine all dressing ingredients in a small bowl. Whisk until blended. In a salad bowl, toss all ingredients for the salad. Add dressing and toss well. Top each individual salad plate with toasted sesame seeds.

Source:
"American Diabetes Association at http://www.diabetes.org"

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