Pea And Tomato Salad

Recipe Ingredients

1 1/2 cups	355ml	Cooked peas
2 cups	125g / 4.4oz	Tomatoes - diced (medium)
1/2 teaspoon	2.5ml	Cumin
2 tablespoons	30ml	Olive oil
3 tablespoons	45ml	White wine vinegar
1 tablespoon	15ml	Dijon mustard
		Salt - to taste
		Freshly-ground black pepper - to taste

Recipe Instructions

Combine all ingredients and toss well. Serve chilled.

This recipe yields 6 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 1 Monounsaturated Fat, 1/2 Starch.

Nutrition Facts: Calories 87; Calories from Fat 44; Total Fat 5g; Saturated Fat 1g; Cholesterol 0mg; Sodium 61mg; Carbohydrate 9g; Dietary Fiber 3g; Sugars 4g; Protein 3g.

Source:
American Diabetes Association at http://www.diabetes.org

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