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Baked Spareribs With Barbecue Sauce

You can also grill these ribs if you prefer.

Type: Pork
Courses: Main Course
Serves: 6 people

Recipe Ingredients

2 lbs 908g / 32ozLean pork spareribs
  Fresh ground pepper to taste
  Paprika - to taste
  Dry mustard - to taste
1   Garlic clove - minced
3 tablespoons 45mlVinegar
1 can  Tomato sauce - (8 oz)
1/3 cup 20g / 0.7ozChopped onion
1 1/2 teaspoons 7.5mlChili powder
1/2 teaspoon 2.5mlSalt
1/4 teaspoon 1.3mlFreshly-ground black pepper
1/2 teaspoon 2.5mlOregano
1/2 cup 118mlWater

Recipe Instructions

Preheat oven to 325 degrees. Trim excess fat from ribs. Rub with a mixture of pepper, paprika, and dry mustard. Cut into 6 serving portions and place in a baking pan. Bake for 45 to 60 minutes. Remove pan from oven and pour off fat.

Combine the remaining ingredients and pour over the ribs. Cover and let stand 15 minutes. Return ribs to 350 degree oven and bake, covered, for 1 1/2 hours. Remove cover, baste, and bake for an additional 1/2 hour. Spoon off excess fat before serving.

Dietary Information:

Nutrition Facts: Calories 175; Calories from Fat 81; Total Fat 9g; Saturated Fat 3g; Cholesterol 57mg; Sodium 488mg; Carbohydrate 5g; Dietary Fiber 1g; Sugars 3g; Protein 18g.

"American Diabetes Association at"


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