Cooking Index - Cooking Recipes & IdeasItalian Barley (Vegan) Recipe - Cooking Index

Italian Barley (Vegan)

Cuisine: Italian
Courses: Breads, Vegetarian
Serves: 4 people

Recipe Ingredients

1/2 cup 31g / 1.1ozOnions - chopped
1/2 cup 73g / 2.6ozChopped sweet green peppers--
1   Garlic - minced
1   Tomatoes - undrained/in chunks
1/2 teaspoon 2.5mlDried oregano
1/2 teaspoon 2.5mlDried basil
2 cups 474mlWater
5 1/4 oz 149gBarley - 3/4 cup

Recipe Instructions

A tasty side dish for almost any entree, this filling grain also reheats nicely in the microwave. In a medium saucepan over medium heat cook onions, green pepper, and garlic until lightly browned.

Add small amounts of water if necessary to prevent drying. Add tomatoes spices and water.

Bring to a boil. Stir in barley, reduce heat to low, cover and simmer 50 minutes until barley is tender and water is absorbed. Stir occasionally while cooking and add more water if necessary.

Mario Batali


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