Cinnamon Hot Cereal

Recipe Ingredients

3 tablespoons	45ml	Flax meal
3 tablespoons	45ml	Vanilla protein powder
2/3 cup	157ml	Water
1		Salt
1 tablespoon	15ml	Butter
1 teaspoon	5ml	Cinnamon
		Artificial sweetener - to taste
1/4 cup	59ml	Heavy cream - well chilled

Recipe Instructions

Mix first 4 ingredients until smooth. Microwave approximately 2 minutes. Top with butter, Sweetener, cinnamon and cream.

This recipe yields 1 serving; 2 carb grams per serving if using liquid sweetener. Adjust as necessary if you use a different sweetener.

Source:
Low Carb Recipes at http://www.lowcarbluxury.com

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