Cooking Index - Cooking Recipes & IdeasSwedish Red Cabbage Recipe - Cooking Index

Swedish Red Cabbage

Type: Vegetables
Serves: 8 people

Recipe Ingredients

1/2   Unsalted butter
2   Tart apples - peeled, cored,
  And chopped
1   Onion - sliced thinly (small)
2 lbs 908g / 32ozRed cabbage - shredded
2   Sugar substitute
2 tablespoons 30mlCider vinegar
1 teaspoon 5mlSalt
1/4 teaspoon 1.3mlGround allspice
1/3 cup 78mlDry red wine
  Additional salt - to taste
  Freshly-ground black pepper - to taste

Recipe Instructions

Melt butter in a large, heavy Dutch oven over medium-high heat. Add chopped apples and onion. Cook 10 minutes, stirring occasionally, until tender. Stir in cabbage and cook 8 minutes more, stirring frequently, until slightly wilted. Stir in sugar substitute, cider, vinegar, salt and allspice.

Cover and cook 10 minutes, stirring occasionally. Uncover, add wine. Cook 10 to 15 minutes more, until very tender. Season to taste with salt and pepper.

This recipe yields 8 servings.

Carbohydrates: 12 grams

Net Carbs: 8.5 grams

Fiber: 3.5 grams

Protein: 2 grams

Fat: 6 grams

Calories: 109


"Sweet and sour red cabbage pairs beautifully with wild game, goose, duck and roasted red meats. It can be made up to three days ahead."

Atkins Cookbook at


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