Cooking Index - Cooking Recipes & IdeasAutumn Apple Chops Recipe - Cooking Index

Autumn Apple Chops

Type: Pork
Courses: Main Course
Serves: 4 people

Recipe Ingredients

4   Top loin pork chops
1 tablespoon 15mlFlour
2 teaspoons 10mlButter
1/2   Onion - sliced
1 cup 237mlApple juice

Recipe Instructions

Season flour with a little salt and pepper; lightly flour pork chops and brown on one side in butter in non-stick skillet over medium heat.

Turn chops; stir in onion and apple juice; bring to a boil, lower heat, cover and simmer for 7 to 8 minutes.

Dietary Information:

Calories: 210 Carbs: 10g Protein: 22g Fiber: 0g Fat: 8g ECC = 10g

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