Spring Greens With Classic Vinaigrette

Recipe Ingredients

1/4 cup	59ml	Red or white wine vinegar
1 teaspoon	5ml	Dijon mustard
1/4 teaspoon	1.3ml	Salt
1/8 teaspoon	0.6ml	Freshly-ground black pepper
3/4 cup	177ml	Extra-virgin olive oil
6 cups	660g / 23oz	Spring salad mix (mesclun)

Recipe Instructions

In a small bowl, whisk together vinegar, mustard, salt and pepper. Whisk in the oil in a slow, steady stream until completely incorporated.

Pour 1/3 to 1/2 cup dressing over salad mix; toss well to coat. Refrigerate remaining dressing.

This recipe yields 8 servings.

Carbohydrates: 2 grams

Net Carbs: 1.5 grams

Fiber: 0.5 grams

Protein: 0.5 grams

Fat: 20 grams

Calories: 186

Variations:

u Herb vinaigrette: Add 3 tablespoons finely chopped herbs, such as parsley, basil, cilantro or chervil (or a combination).

u Lemon vinaigrette: Substitute lemon juice for the vinegar; add 1 teaspoon grated lemon rind and 1 tablespoon finely chopped shallot or green onion.

Source:
Atkins Cookbook at http://atkinscenter.com

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