Cooking Index - Cooking Recipes & IdeasWatermelon, Cucumber And Tomato Salad Recipe - Cooking Index

Watermelon, Cucumber And Tomato Salad

All of these fruits have lots of water in them, so I hold off on the salt, which will only draw out more water and make the dressing soupy. Pepper and basil lend a good kick. Have a bowl of coarse salt nearby if desired.

Courses: Salads
Serves: 6 people

Recipe Ingredients

2 cups 292g / 10ozDiced (3/4") seeded watermelon
  = (you may use a combination of
  Red and yellow watermelon)
4   Ripe plum tomatoes - cut 8 pieces each
1   Hothouse (seedless) cucumber - peeled, and
  Halved lengthwise, and cut into 1/2" piece
2 tablespoons 30mlExtra-virgin olive oil
1/4 cup 10g / 0.4ozSlivered fresh basil leaves
  Freshly-ground black pepper - to taste

Recipe Instructions

Prepare all of the ingredients ahead of time and reserve them separately.

Just before serving, drain the watermelon, tomatoes and cucumber in a colander and place them in a decorative serving bowl. Toss with the olive oil, basil and pepper. Serve immediately.

This recipe yields 6 servings.

Nutritional Analysis Per Serving: 70 calories, 6g carbohydrates, 1g protein, 5g fat, no cholesterol.

Source:
Simply Delicious by Sheila Lukins from Parade magazine - Pub date: - 06-30-2002 - S(Reformatted for MC6): - 07-29-2002 by Joe Comiskey - [email protected]

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