Triglia With Cucumbers And Sweet Peppers

Recipe Ingredients

6 tablespoons	90ml	Extra-virgin olive oil
4		Triglia (red mullet) - scaled, cleaned
		= (or any other small fish)
1/2		English cucumber - halved lengthwise,
		Skin on, seeds removed, cut thin slices
1		Red bell pepper - cored, seeded,
		And sliced into thin strips
1		Lemon leaf - torn into pieces
		= (or 1 tspn lemon zest)
1/2 cup	118ml	Dry white wine
1/2 cup	118ml	Passata (rough tomato sauce)
4		Cherry tomatoes - halved
1/4 cup	10g / 0.4oz	Chopped flat-leaf parsley
		Salt - to taste
		Freshly-ground black pepper - to taste

Recipe Instructions

In a 12- to 14-inch saute pan, heat the olive oil over medium heat until just smoking.

Season the fish on both sides with salt and pepper. Add fish to pan and cook for 3 minutes. Turn fish when cooked and add cucumber, pepper, and lemon leaf (or lemon zest). Cook for another 2 minutes.

Add white wine and cook until evaporated, about 2 minutes. Add the passata and tomatoes and continue cooking for another 2 minutes. Season, to taste, with salt and pepper, sprinkle with parsley, and serve immediately.

This recipe yields 4 servings.

Source:
MARIO EATS ITALY with Mario Batali - (Show # IT-1B06) - from the TV FOOD NETWORK

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