Cornmeal Coated Fried Okra With Summer Tomato Relish Recipe - Cooking Index
| Vegetable or peanut oil - for frying | ||
| 1/2 cup | 31g / 1.1oz | Flour |
| 2 | Eggs - beaten | |
| 1/2 cup | 31g / 1.1oz | Medium coarse cornmeal |
| 2 teaspoons | 10ml | Salt |
| 1 teaspoon | 5ml | Freshly-ground white pepper |
| 1/2 lb | 227g / 8oz | Fresh okra |
| Summer Tomato Relish | ||
| 1 | Roasted red pepper - peeled, diced | |
| 1 | Corn - roasted or grilled, | |
| And kernels removed | ||
| 2 cups | 125g / 4.4oz | Small tomatoes - sliced in half |
| = (like pear or cherry) | ||
| 2 | Scallions - chopped | |
| 1 tablespoon | 15ml | Chopped fresh thyme |
| 1 teaspoon | 5ml | Hot pepper sauce |
| 1 teaspoon | 5ml | Sugar |
| 1 tablespoon | 15ml | Red wine vinegar |
| 2 tablespoons | 30ml | Olive oil |
| Salt - to taste | ||
| Freshly-ground black pepper - to taste |
Heat 1 1/2 inches of oil in fry pan to 350 degrees.
Meanwhile gather 3 dishes for batter set up. Place flour in first dish and season with 1 teaspoon salt and 1/2 teaspoon pepper. Place eggs in second dish. Place cornmeal in third dish and season with 1 teaspoon salt and 1/2 teaspoon pepper.
Cut okra in 1/2-inch pieces and then begin 3-part batter, beginning with flour, then egg, and then cornmeal. Fry until golden brown and drain on paper towel. Serve with Summer Tomato Relish.
Summer Tomato Relish: In a large bowl, mix all the ingredients together. Let sit for 1/2 hour to let the flavors mingle.
This recipe yields 4 to 6 servings.
Source:
MELTING POT with Tanya Holland - (Show # MP-1B22) - from the TV FOOD NETWORK
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