White Bean and Vegetable Salad Recipe - Cooking Index
2 | White beans - (16 oz ea) | |
1 | Onion, chopped fine | |
2 | Carrots, chopped fine | |
1 | Garlic clove - minced (large) | |
1/2 cup | 118ml | Extra-virgin olive oil |
1/2 cup | 46g / 1.6oz | Minced red bell pepper |
1/2 cup | 118ml | Warm chicken stock |
1/2 cup | 46g / 1.6oz | Minced fresh flat-leaf parsley leaves |
2 tablespoons | 30ml | Fresh lemon juice |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
Pita loaves - cut into wedges, | ||
As an accompaniment |
In a heavy skillet cook the onion, the carrots, and the garlic in 2 tablespoons of the oil over moderately-low heat, stirring, until the carrots are softened and stir in the bell pepper.
Drain the beans, and in a bowl combine them with the vegetable mixture, the chicken stock, the remaining 6 tablespoons oil, the parsley, the lemon juice, and salt and pepper to taste. Let the salad stand, covered and chilled. The salad may be made 1 day in advance and kept covered and chilled.
Serve the salad at room temperature with the pita wedges.
This recipe yields 4 to 6 servings.
Source:
COOKING LIVE with Sara Moulton - (Show # CL-9307) - from the TV FOOD - NETWORK
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