Notice: Undefined index: HTTP_ACCEPT_ENCODING in /home/cookingindex/public_html/includes/dbconnect.php on line 6
Alaska Rockfish Stew Recipe - Cooking Index

Cooking Index - Cooking Recipes & IdeasAlaska Rockfish Stew Recipe - Cooking Index

Alaska Rockfish Stew

Type: Fish
Courses: Soup
Serves: 6 people

Recipe Ingredients

1 1/2 lbs 681g / 24ozRockfish fillets - thawed if necessary
2 tablespoons 30mlOil
2 tablespoons 30mlGreen peppers - chopped (medium)
2   Carrots - thinly sliced
1   Onion - chopped (large)
1   Garlic clove - minced (large)
1 can  Tomatoes - (28 oz)
1 can  Tomato juice - (12 oz)
1 1/2 teaspoons 7.5mlWorcestershire sauce
1 teaspoon 5mlSugar
1 teaspoon 5mlBasil - crushed
1/4 teaspoon 1.3mlSalt
1/2 cup 118mlDry white wine or fish stock

Recipe Instructions

Cut rockfish into 1-inch pieces.

Heat oil in large pot. Saute green peppers, carrots, onion and garlic until onion is tender. Add tomatoes, tomato juice, Worcestershire sauce, sugar, basil and salt. Bring to boil; simmer 10 minutes.

Add wine and rockfish. Simmer 8 minutes longer or until rockfish flakes easily when tested with a fork.

Source:
"Alaska Seafood Marketing Institute at http://www.alaskaseafood.org"

Rating

Average rating:

6.7 (3 votes)

Submit your rating:

Click a star to rate this recipe.