Stefado - (Beef And Onion Stew)

Recipe Ingredients

2 lbs	908g / 32oz	Lean beef
2 tablespoons	30ml	Olive oil - (to 3 tbspns)
2		Garlic cloves - crushed
2		Bay leaves
1 tablespoon	15ml	Wine vinegar
4 oz	113g	Good-quality red wine
		Salt - to taste
		Freshly-ground black pepper - to taste
		Water - as needed
2		Boiled small white onions - (12 oz ea)
		Hot cooked rice

Recipe Instructions

Saute the beef in olive oil. Add garlic, bay leaves, wine vinegar, wine and salt and pepper. Add enough water to cover. Cover and simmer for 1 1/2 to 2 hours, add more water, if necessary. When stew is ready to serve, add the onions and heat thoroughly. Serve over rice.

This recipe yields 4 to 6 servings.

Source:
Lynn Thomas of the Food Forum BB at http://food.bb.prodigy.net/

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