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Almond-Dill Spinach Soup

Almonds, yogurt, and evaporated milk make this a hearty, rich-tasting meal.

Courses: Soup
Serves: 4 people

Recipe Ingredients

10 oz 284gFresh spinach leaves - (abt 7 cups) (or 10 oz frozen chopped spinach, thawed)
2 1/4 cups 533mlEvaporated skim milk - chilled
1 cup 62g / 2.2ozOnion - cut up (small)
2 teaspoons 10mlSnipped fresh dill (or 1/2 tspn dried dillweed)
1 teaspoon 5mlLemon-pepper seasoning
8 oz 227gPlain fat-free yogurt
1/4 cup 23g / 0.8ozSlivered almonds - toasted
  Fresh dill - (optional)
  Rose petals - (optional)

Recipe Instructions

In a blender container or food processor bowl combine about one-third of the fresh spinach or half of the undrained thawed spinach, 1 1/2 cups of the evaporated milk, the onion, dill, and lemon-pepper seasoning. Cover and blend or process until nearly smooth. Add another third of the fresh spinach (if you're using fresh); cover and blend or process till smooth. Pour the mixture into a large storage container.

In the blender container or food processor bowl combine remaining fresh or thawed spinach, remaining evaporated milk, and the yogurt; cover and blend or process until nearly smooth. Stir into the mixture in the storage container. Cover and chill until serving time.

To serve, ladle soup into bowls, top with almonds. If desired garnish with fresh dill and rose petals.

Source:
"Jo Merrill/Dakotah on the http://www.eclix.net Food BB"

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