Sweet And Sour Beef Short Ribs

Recipe Ingredients

8 lbs	3632g / 128oz	Beef short ribs - cut across the bone
2		Garlic cloves
1		Bay leaf
1 cup	237ml	Ketchup
1 cup	237ml	Pineapple juice
1/2 cup	118ml	Soy sauce
3 tablespoons	45ml	Honey
2 tablespoons	30ml	Bottled oyster sauce
1/2 tablespoon	7.5ml	Chile paste
2 teaspoons	10ml	Granulated garlic
2		Lemon
2		Orange
4		Scallions - chopped
1		Fresh ginger - (abt 2")
1		Red bell pepper - roasted, seeded,
		And chopped
1		Bay leaf
2		Camomile tea bags
4 tablespoons	60ml	Sesame seeds

Recipe Instructions

Fill a large stockpot with water and bring to a boil. Add the ribs, garlic cloves and bay leaf. Parboil the ribs, covered, for 45 minutes to 1 hour, until fork tender. In the meantime, make the sauce.

In a medium saucepan, combine all ingredients, except sesame seeds. Cook over medium heat, stirring occasionally, for approximately 15 minutes until the sauce has thickened and is heated through. Place a strainer over a bowl and pour the sauce through it to remove the solids.

Add the ribs to the bowl of sauce, turning with tongs to well coat. Arrange the ribs in a single layer on a cookie sheet and pour a ladle full of sauce over the ribs so they are well covered. Sprinkle with sesame seeds. Bake in a preheated 350 degree oven for 20 to 30 minutes. Serve with remaining sauce on the side.

This recipe yields 8 servings.

Source:
FOOD 911 with Tyler Florence - (Show # FO-1B03) - from the TV FOOD NETWORK

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