Spicy Thai Chicken

Recipe Ingredients

1 cup	146g / 5.1oz	Red bell pepper; chopped (small)
2 tablespoons	30ml	White vinegar
1/4 teaspoon	1.3ml	Crushed red pepper flakes
1 teaspoon	5ml	Sugar
2		Chicken breasts - skinless, boneless
1		Lime; sliced into 6 wedges

Recipe Instructions

Puree red bell pepper with vinegar in a food processor. Pour puree into a saucepan.

Add red pepper flakes and bring to a boil. Reduce heat to simmer and cook for 3 minutes more. Remove from the heat and let stand until cool. Once the red pepper puree is cooled, stir in the Equal (r) sugar substitute.

In a preheated oven, broil the chicken breasts for about 10 minutes (or until browned). Turn chicken and broil approximately 5 minutes more. Prepare a serving platter with a bed of hot, cooked, white rice, brown rice, or couscous.

Remove chicken from oven and place breasts atop the bed of rice/couscous. Spoon the spicy red pepper sauce atop the chicken breasts, garnish with the lime wedges, and serve at once.

Source:
J

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.