Beef 'n Barley Dinner

Recipe Ingredients

1 lb	454g / 16oz	Lean ground beef
1/2 cup	73g / 2.6oz	Chopped green pepper
1/2 cup	31g / 1.1oz	Chopped onion
1		Garlic clove - minced
2 1/2 cups	592ml	Water
16 oz	454g	Canned tomatoes - chopped
		(undrained)
6 oz	170g	Tomato paste
3/4 cup	177ml	Medium Quaker barley*
1 tablespoon	15ml	Sugar
1/2 teaspoon	2.5ml	Salt - (optional)

Recipe Instructions

In a 4-quart saucepan or Dutch oven, brown ground beef. Add green pepper, onion and garlic. Cook until onion is tender; drain. Add remaining ingredients. Bring to a boil. Reduce heat to low; cover. Simmer 45 to 50 minutes or until barley is tender, stirring occasionally.

Five 1-cup servings *NOTE: To use Quick QUAKER Barley, substitute 1 cup quick barley for medium barley. Prepare recipe as directed above except simmer 15 to 20 minutes or until barley is tender, stirring occasionally.

Source:
Quaker's Best Barley Recipes Copyright 1992 The Quaker Oats Company Reprinted with permission from The Quaker Oats Company

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