Beef Tips Recipe - Cooking Index
| 1/2 cup | 31g / 1.1oz | Flour |
| 1 teaspoon | 5ml | Salt |
| 1/8 teaspoon | 0.6ml | Pepper |
| 4 lbs | 1816g / 64oz | Beef or sirloin tips |
| 1/2 cup | 31g / 1.1oz | Chopped green onions |
| 2 cups | 474ml | Sliced mushrooms - (4 oz)* or |
| 1/2 lb | 227g / 8oz | Mushrooms - sliced |
| 1 | Condensed beef broth** | |
| 1 teaspoon | 5ml | Worcestershire sauce |
| 2 teaspoons | 10ml | Tomato paste or ketchup |
| 1/4 cup | 59ml | Dry red wine or water |
| 3 tablespoons | 45ml | Flour |
| 1 | Buttered noodles |
*sliced mushrooms, drained
**(10-1/2) oz can
Combine 1/2 cup flour with the salt and pepper and toss with beef cubes to coat thoroughly. Place in crock-pot. Add green onions and drained mushrooms.
Combine with beef broth, Worcestershire sauce and tomato paste or ketchup. Pour over beef and vegetables; stir well. Cover and cook on LOW setting for 7 to 12 hours. One hour before serving, turn to HIGH setting.
Make a smooth paste of red wine and 3 tablespoons flour; stir into crock-pot, mixing well.
Cover and cook until thickened. Serve over hot buttered noodles.
Source:
From Great Meals from the Northwest by Judie Geise; badams
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