Cauliflower With Ground Beef

Recipe Ingredients

1 cup	62g / 2.2oz	Ground beef - (1/2 lb)
1/2		Onion - minced
1/2		Cauliflower head - or (medium)
1		Cauliflower head (small)
		Salt
1 tablespoon	15ml	Soy sauce
3/4 cup	177ml	Water
3 tablespoons	45ml	Oil
1 1/2 tablespoons	22ml	Corn starch - dissolved in
1/2 cup	118ml	Water

Recipe Instructions

1. Prepare ingredients. Slice cauliflower into 1/4" thick slices.

2. Place oil in wok and heat to smoking point. Add ground beef and onion to it. Stir fry meat until it is browned (about 3 minutes). Add cauliflower, salt, soy sauce and 3/4 cup of water. Cover wok and cook ingredients a full 10 minutes. Lift cover up occasionally to stir cauliflower so all of it will cook uniformly.

3. Stir up corn starch solution, add to mixture, stir thoroughly.

NOTE: Pork or chicken may be substituted for ground beef.

Source:
Larry Ottersbach

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